🧠 Understanding Tourette’s Syndrome

Tourette’s Syndrome (TS) is a condition that affects the brain and nervous system. It causes tics, which are sudden, repetitive movements or sounds that a person cannot easily control.

• Motor tics: blinking, head jerking, shoulder shrugging.
• Vocal tics: throat clearing, sniffing, grunting.

Tics often start in early childhood and may change over time. Some children also experience challenges like ADHD, anxiety, or obsessive-compulsive behaviours.

🏡 How Parents Can Help at Home

1. Learn and Stay Informed

Understanding TS helps you respond with patience and confidence. It’s not caused by bad parenting, and children cannot control their tics.

2. Create a Calm Environment

Stress and excitement can make tics worse. Try to keep routines predictable and offer a quiet space when your child needs it.

3. Be Supportive and Patient

Avoid drawing attention to tics or asking your child to stop them. Instead, reassure them that they are loved and accepted just as they are.

4. Watch for Triggers

Keep a simple diary to notice if certain situations (like tiredness or stress) make tics more frequent. This can help you plan ahead.

5. Work with the School

Talk to teachers and staff about your child’s needs. Ask for understanding and flexibility, especially during tests or group activities.

6. Encourage Confidence

Celebrate your child’s strengths and interests. Help them build self-esteem through hobbies, friendships, and positive experiences.

7. Seek Support When Needed

If tics are causing distress or interfering with daily life, speak to a healthcare professional. Behavioural therapies and support groups can be helpful.